Parents know that growing children need a lot of food. According to pediatric dietitian Hanna Leikin, MS, RD, CSP, LD, kids need a higher calorie demand per body weight compared to adults to support bone development, muscle growth and other bodily functions. Perhaps that's why it seems like a...
Obesity and overweight are public health issues across the globe. The World Health Organization says worldwide adult obesity has more than doubled since 1990, and adolescent obesity has quadrupled. According to the State of Childhood Obesity and data from the National Survey of Children's Health,...
heerleading captivates millions of participants. Statista Research says roughly 3.8 million Americans age six and older participated in cheerleading in 2023, which was up from 3.5 million a year earlier. According to Cheer Canada, the nation's governing body of cheerleading, the sport has more than...