laughter
The adage “laughter is the best medicine” certainly suggests that a good laugh is good for one’s health. Although laughter might not mend a broken wrist or eradicate every disease, UCLA Health notes a number of surprising physiological and mental benefits of a good laugh. Here are a handful of ways...
A good joke can liven up any social engagement, but the value of humor goes well beyond breaking the ice at parties and other get-togethers. According to the Cleveland Clinic, laughter can activate the parasympathetic nervous system, which helps to lower heart rate and help people breathe more...
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