Healthy
UNIVERSITY OF MINNESOTA EXTENSION - www.extension.umn.edu
Poinsettia come in a variety of colors.
The holidays aren’t just about glitter and garland; they’re about those beautiful plants that make your home feel festive and warm—but keeping them healthy beyond the season? That’s where a little...
UNIVERSITY OF MINNESOTA EXTENSION - www.extension.umn.edu
As Minnesotans, we know how tough winter can be, and backyard birds face the same challenges. When the snow piles up and temperatures plummet, natural food sources become scarce. This is when bird feeders become a lifeline, providing...
Nutrition is a cornerstone of good health. The right foods provide vitamins and minerals that affect everything from energy levels to susceptibility to disease to body weight. Companion animals also derive similar benefits from nutritious foods, but pet parents may not recognize all of their...
To those unfamiliar with lawn maintenance, the term "scarify" might sound like something horror movie directors hope to do to audiences who watch their films. But scarifying has nothing to do with frightening filmgoers, and everything to do with promoting a lush, green and healthy lawn.
What does...
Though people attempting to lose weight may love a quick fix or magic pill that could shed excess pounds, successful efforts that produce long-term weight loss generally take considerable time and effort. The Centers for Disease Control and Prevention says people who lose weight at a gradual,...
Certain words are synonymous with the holiday season, and "festive," "family," "friends," and "food" are certainly among them. Celebrants focus on being a little more indulgent with their time and habits as the year comes to a close, and health and fitness may be set to simmer on the back burner....
UNIVERSITY OF MINNESOTA EXTENSION - www.extension.umn.edu
Mulching leaves into your lawn is a sustainable and effective practice for healthier turfgrass. Mulch regularly when leaves are dry, and double pass for a finer mulch. This enables them to break down quickly and integrate into the lawn and...
A good night's rest can be just what the body needs to feel revitalized and ready to tackle a new day. Indeed, rest is important for people of all ages, including seniors.
The National Council on Aging notes the brain needs sleep to regulate the body, restore energy and repair damage. Recognition...
Homeowners know that there's no shortage of work required to maintain a home. Whether it's a renovation project designed to make a home more comfortable or a safety-related remodel, homes require a significant amount of TLC.
Mold remediation falls under the umbrella of safety-related renovations....
Parents know that growing children need a lot of food. According to pediatric dietitian Hanna Leikin, MS, RD, CSP, LD, kids need a higher calorie demand per body weight compared to adults to support bone development, muscle growth and other bodily functions. Perhaps that's why it seems like a...
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