benefits

Adults undoubtedly recall their school days when schedules included a class devoted to foreign languages. Some students embrace foreign language classes, while others may question their value. Those in the latter camp may be surprised to learn just how much they benefit from studying a foreign...
Most people have heard the adage that "laughter is the best medicine." There are many indications that laughter can be beneficial to the mind and body, and that the perks of laughter and humor are far-reaching. Various professionals have studied the clinical benefits of laughter, including Dr. Lee...
The cost of products and services continues to rise and organizations everywhere have increasingly been feeling the pressure to reevaluate budgets. It's no different in school districts nationwide, with school boards making difficult decisions about which programs to keep and which will have to go...
Small, yet bursting with big flavor, blueberries are a favorite of so many people. While blueberries may be coveted for their appeal in recipes that run the gamut from breakfast foods to desserts, the nutrients within them provide many benefits as well. After all, blueberries are not called "...
Modern diets designed with nutrition in mind are much more flavorful than the healthy diets of yesteryear. Healthy foods have long suffered from an ill-gotten reputation that they're devoid of flavor, but one need only look at tomatoes to see how nutrition and flavor are not incompatible. Tomatoes...
Modern amenities and indoor comforts have made life easier in many ways, but they've also helped to fashion a generation of people who spend much of their time inside. A 2018 report from the international research firm YouGov found that around 90 percent of study respondents from North America and...
Researchers increasingly are finding that "do-re-mi" may be just as essential to children's development as "A-B-C." Music education, which was once required in the classroom, is increasingly absent from school curriculums. However, proponents feel there should be a greater push for musical...
Kids have boundless energy. Parents of young children can look to various activities to harness that energy, and crafting is one endeavor that makes use of kids' enthusiasm and creativity. Craft projects are more than just a means to getting energetic youngsters to sit down and focus their...
Millions of people consume coffee or tea, with some even enjoying multiple cups of these caffeinated beverages daily. Coffee is known to perk a person up in the morning, while tea is touted as a relaxing drink that can ease away stress. Some may wonder if one of these popular beverages is more...
Women of childbearing age are urged to maintain ample amounts of folic acid in their bodies through supplementation and consumption of foods with folate. The Centers for Disease Control and Prevention indicate that folate/folic acid is essential to preventing major birth defects of the baby's brain...

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The Drummer and The Wright County Journal Press

PO Box 159
108 Central Ave.
Buffalo MN 55313

www.thedrummer.com

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