weight

Get the skinny on GLP-1 agonist medications

Achieving and maintaining a healthy weight is beneficial for a number of reasons. A healthy weight lowers a person's chance of developing diabetes, sleep apnea, certain cancers, heart disease, and various other health conditions. Some find that when they are at a healthy weight they have more...

A healthy approach to weight loss

Though people attempting to lose weight may love a quick fix or magic pill that could shed excess pounds, successful efforts that produce long-term weight loss generally take considerable time and effort. The Centers for Disease Control and Prevention says people who lose weight at a gradual,...

8 ways to avoid holiday weight gain

A popular, familiar holiday song insists the period between Thanksgiving and New Year's Day is "the most wonderful time of the year." But for people who are mindful of eating and trying to maintain a healthy weight, the holiday season can very well turn into the "most compromising time of the year...

How to help kids lose weight

Obesity and overweight are public health issues across the globe. The World Health Organization says worldwide adult obesity has more than doubled since 1990, and adolescent obesity has quadrupled. According to the State of Childhood Obesity and data from the National Survey of Children's Health,...

Parents can help kids keep their weight in check

Obesity poses a significant threat to adults and children across the globe. Being overweight or obese is a particular concern for children because the extra pounds gained in childhood can follow them into adulthood, potentially leading to serious health issues down the road. According to the...

Where does lost weight go?

Obesity is a significant threat to public health. The World Health Organization says global obesity rates have nearly tripled since 1975. There are now more than one billion overweight adults across the globe, and at least 300 million people are classified as clinically obese. Many people want to...

Safe ways to lose weight

People have many options when they seek to lose weight. Fad diets may promise quick results, but highly restrictive eating plans or marathon workout sessions can be dangerous. Taking shortcuts or risks in the hopes of losing weight can lead to various health issues and ultimately put people's...